Books

The Bulletproof Diet | Dave Asprey


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Lots of people have bloated stomachs or “brain fog” as a result of inflammation. The Bulletproof diet is designed for those who want to minimize inflammation in order to optimize their performance. Dave Asprey has most famously developed Bulletproof Coffee (see below). Infographic summary / overview on the diet can be found here.

A book summary on The Bulletproof Diet can be read here.

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